End of Week 1: Meh

This past week has been less than optimal. Oddly, the days I’ve worked have been the best as far as diet and exercise; when I’m not at home with all my options here, or when I don’t have the option to go run and get food somewhere else, I stick to my plan better.

Initial Measurements

Starting off, my measurements are:

Weight: 234.6 pounds
Waist: 38.5 inches
Hip: 49.5 inches
Chest: 39 inches
Neck: 14.75 inches
Thigh: 24.75 inches

Put all of that together, it translates to size 18 jeans and XL shirts, and overall starting out I look like this: 

 

Good to know where I’m starting. Now to do some work, and see what happens this week.